养生

沉浸,放松。

全新打造的养生岛是可以让您恢复活力的所在。充满吸引力的丰富多样的养生和放松选择让您远离日常的喧嚣,回归自我,注入新能量。


在最现代化的室内游泳池游泳

其中一个可选择的重点功能是室内泳池。29°的温暖舒适水温供您尽情放松。壁挂式视频投影及优雅的照明系统将泳池打造成完美体验区。休息区的开放式玻璃立面使灯光和温暖充分进入养生区。

芬兰式桑拿

传统桑拿的最佳温度大约是85°摄氏度。比起泡热水澡,正规桑拿对心脏及循环系统的负荷较小。热量可以加速汗液分泌,从而将脂肪酸、尿素等排出体外。高温可加速血液流通,放松全身肌肉,刺激身体产生抗体。

蒸汽浴

蒸汽室内的蒸汽中添加了植物精油。从而使身体可吸收重要的矿物质、微量元素及有益于健康的物质,促进康复及保健。四种自然芳香可供您选择,各种香气皆可为您放松身心,提高愉悦感,改善工作能力及注意力。

体验式淋浴及其他亮点

体验式淋浴可复苏身心。坐上我们带有Kneipp足浴盆的暖椅,可促进血液流通,尽情享受舒适。活力吧为您提供健康饮品。

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养生价目表(仅有英文版)
SUNSTAR LENZ juni20 RUPA 120 low

Massages

Balance and relaxation.
Ganzkörpermassage - Sunstar Hotel Lenzerheide

Whole-body massage

Relaxes and unwinds you and stimulates your circulation

Gentle massage techniques with deep-down effectiveness
50 mins - CHF 120.00

With aromatherapy - a choice of pure, natural oils
50 mins - CHF 130.00

Teilkörpermassage, Sunstar Hotel Lenzerheide

Partial body massage

Targeted loosening of the muscles of your back, neck and legs

Relieves tight muscles, relaxes and boosts your circulation
25 mins - CHF 65.00

With aromatherapy - a choice of pure, naturakl oils
25 mins - CHF 70.00

Sportmassage, Sunstar Hotel Lenzerheide

Sports massage

After sport or exercise or in preparation for your next training session.

25 mins - CHF 70.00 | 50 mins - CHF 130.00

 

Fussreflexzonenmassage, Sunstar Hotel Lenzerheide

Foot reflex zones massage

Pressure point stimulation; to balance energy flow and support self-healing processes

25 mins - CHF 65.00 | 50 mins - CHF 120.00

Alpine Steinmassage, Hot Stone - Sunstar Hotel Lenzerheide

Alpine hot stone massage

Alpine hot stone massage

This massage with hot stones boosts your body's natural functions and relaxes your muscles.

50 mins - CHF 130.00 | 75 mins - CHF 170.00

Miro Micropressur - Sunstar Hotel Lenzerheide

Miru micro pressure

An effective technique that uses your body's own regulatory and functional systems to equalise imbalances. Micro pressure applied with a thin metal rod stimulates your body's own regulatory systems and helps to restore optimal balance and equilibrium, physical relaxation and alignment. A feeling of lightness and freedom returns.

15 mins - CHF 40.00

MIru Wirbelsäulentiefenmassage - Sunstar Hotel Lenzerheide

Miru deep tissue spinal massage

The reflective, manual techniques of Dorn and segment massage are combined with micro pressure to have a loosening yet energising effect on the spine, relaxing the whole organism and stimulating regeneration of intervertebral discs.

60 mins - CHF 140.00 | 75 mins - CHF 170.00

Kindermassage - Sunstar Hotel Lenzerheide

For our younger guests, aged 12 years and under

Children's massage 20 mins - CHF 50.00

Entspannungs-Kombimassage - Sunstar Hotel Lenzerheide

Relaxing combi massage

Relaxing combi massage
Soothing whole or partial body massage combined with foot reflex zones massage.
50 mins - CHF 130.00 | 75 mins - CHF 170.00

Miru Wirbelharmonisierung, Sunstar Hotel Lenzerheide

Miru spinal harmonisation (like Reiki)

A treatment to align the spinal column based on human energy flows. It boosts overall health on the basis of physical principles, provides maximum stimulation to the body's natural regulatory systems and activates energy flows.

Blockages caused by scar tissue may also be reduced by any Miru treatment.

50 mins - CHF 125.00

Lymph-Kombimassage, Massagen in Lenzerheide, Sunstar Hotel Lenzerheide, Lenzerheide, Schweiz

Lymph combi massage

For revitalising lightness. Back and neck massage combined with facial lymph drainage lead to deep relaxation and decongestion in the face, head and neck area, and can also relieve tension-induced headaches.

50 mins - CHF 120.00